Jump to content

Tapering2023: Medication or withdrawal?


Tapering2023

Recommended Posts

Did he have a suggestion of how much per time? I know I mentioned 0.710 mg.

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

No we didn’t discuss that. 

 

He said to work back up to .825. 
 

im at .6ml on syringe which is .695 on the weighing scale. Will go to .62 ml in the syringe. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

Sounds like a good plan. Just stay the course and this has got to turn around sooner than later. It really is the drug and not you. You have been amazingly strong. 

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

Thanks for being there for me 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

You are so welcome. We definitely need each other to get through this insanity. 💯

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

Have you heard of a glutamate release inhibitor? In withdrawal it’s the nervous systems that’s jacked up not chemical imbalances though right? I think I read somewhere that glutamate is too high I don’t know.

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment
17 minutes ago, Tapering2023 said:

chemical imbalances

The whole chemical imbalance is just a myth. 

 

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment
19 minutes ago, Tapering2023 said:

Have you heard of a glutamate release inhibitor?

I have. Again it’s just theory is my understanding. Everything in our body is so intricately connected that when we mess with one thing it affects 50 other things negatively it seems. 

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

I am trying an updose. I hate not knowing if this is helping me or hurting me. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment
1 hour ago, Tapering2023 said:

I hate not knowing if this is helping me or hurting me. 

I understand your feelings. The thing is you are already on the drug so it's a matter of working with it to bring resolution. At least the increases are very small. 

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

Yea. I just hope that the updoses aren’t prolonging healing. I guess I can try updosing every 7 days until I’m at .825, where I was last stable. Technically that is .7ml in the syringe. Weighing scale just read it a bit higher. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

@Tapering2023 how are you doing?

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

Day 6 of .62ml. Still no changes in the nonstop SI and harm thoughts. Fighting for my life every minute. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

I hear you! I feel you! 😊😊 the desperation is horrible! Keep posting, we are here for you!!

Sending you strength, courage, and love to fight & live another day!! 

On Venlafaxine for 30 years, 150mg

2018 first tapered, over 2 months, horrible crashed, reinstated 3 months later

February 2023, tapering again, every 4 weeks reduced by 50%  150mg down to 37:5mg 

June 2023, from 37.5, broke open capsule, started tapering by one bead at a time every 2 weeks 

August, 2023 stopped last bead. 
Nov, 2023, started Saint John Wort, 600mg, 3x a day = 1800mg  -

                                  reduced 1 capsules 300mg on Feb 15, 2024
 

Supplements, 

magnesium bisglycinate, B complex, multivitamin, Omega 3 complex, Vitamin D3, digestive enzymes

also, use L-Theanine, occasionally natural GABA,  - stopped this in Jan 2024

For H.Pylori- Manuka Honey, 850mgo, Mastica Chios gum, Kefir, & probiotics 

Link to comment

@Tapering2023 once you get through this and you will, anything life throws at you will be a breeze. Everyone fighting through this is amazing. 

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment
15 hours ago, LostInCanada said:

@Tapering2023 once you get through this and you will, anything life throws at you will be a breeze. Everyone fighting through this is amazing. 

This reminds me of the things I have been feeling and saying in that we are like sailboats and we should create our own wind to set our own direction instead of allowing the winds of life and others to blow us this way and that. Life then becomes the breeze yuss! And when the winds of others come strong, close down the hatches, and let them blow over you, not into you.

 

And the quote:

“The devil whispered in my ear, ‘you are not strong enough to withstand the storm’. Today, I whispered in the devil’s ear, ‘I am the storm’.”

 

 

(Signature last updated 20 Feb 2024.)

1996–2016 “Everything else”, including Fluoxetine, Enalapril 10mg.
2009 Paused meds for 2 months.
2016 Venlafaxine 150mg, Lithium 400mg, Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg.
2019 Venlafaxine 150mg, Lithium 1,000mg, Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg. Quetiapine 200mg (sporadic).
2023 Venlafaxine 6 week taper at 75mg from Jun 1. Untapered: Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg. Quetiapine 200mg (sporadic).
2023 Enalapril 10mg from Jul 13. Quetiapine 200mg (sporadic).
2023 Benzodiazepine 30mg from Nov 20 to Dec 31 (5 sporadic doses). Enalapril 10mg. Quetiapine 200mg (sporadic).
2024 Benzodiazepine 30mg from Jan 1 to Feb 9 (5 sporadic doses). Enalapril 10mg. Quetiapine 200mg (sporadic).
2024 0.00mg AD. (9 Feb 2024)
Non-AD Meds: Enalapril 10mg (Ongoing, for blood pressure), Quetiapine 200mg (Stopped Feb 10).

Supplements detailed snapshot can be found here (as at 14 Feb 2024)

 

 
 
 
 
 
 
 
 
 
 
 
Link to comment

Is there anyone having harm intrusive thoughts and SI that I can connect with? Looking for healing buddies I can talk with.

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

We have all been there in SI & crazy thoughts in this withdrawal process.  It’s best not to focus on it so much!! Do you journal, writing down all these intensive thoughts you have can be a release.  I would write down my thoughts and then tear it up into little pieces and throw away as a symbol of making a different choice. 
 

we hear you, we see you, and we feel the pain you are in… Hang on!! 🥰 

On Venlafaxine for 30 years, 150mg

2018 first tapered, over 2 months, horrible crashed, reinstated 3 months later

February 2023, tapering again, every 4 weeks reduced by 50%  150mg down to 37:5mg 

June 2023, from 37.5, broke open capsule, started tapering by one bead at a time every 2 weeks 

August, 2023 stopped last bead. 
Nov, 2023, started Saint John Wort, 600mg, 3x a day = 1800mg  -

                                  reduced 1 capsules 300mg on Feb 15, 2024
 

Supplements, 

magnesium bisglycinate, B complex, multivitamin, Omega 3 complex, Vitamin D3, digestive enzymes

also, use L-Theanine, occasionally natural GABA,  - stopped this in Jan 2024

For H.Pylori- Manuka Honey, 850mgo, Mastica Chios gum, Kefir, & probiotics 

Link to comment

I have nonstop looping self harm thoughts and pain in a specific area. Doesn’t matter what coping I do they’re there all day. Going to .64 from .62 today for 7 days. 
 

Last updose from .6 to .62 didn’t do anything.

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment
30 minutes ago, Tapering2023 said:

I have nonstop looping self harm thoughts and pain in a specific area. Doesn’t matter what coping I do they’re there all day. Going to .64 from .62 today for 7 days. 
 

Last updose from .6 to .62 didn’t do anything.

Stay strong! My fever seems lighter now, so I can reply (passed out (not sleep) for 1.5 hrs), but I stared at your previous message for more than an hour ... Typed 6 responses I never sent.
You are thought of and cared for here. Just know that. 🌷

Edited by AblazingTulip
typo ofc ... WD does many of those.

(Signature last updated 20 Feb 2024.)

1996–2016 “Everything else”, including Fluoxetine, Enalapril 10mg.
2009 Paused meds for 2 months.
2016 Venlafaxine 150mg, Lithium 400mg, Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg.
2019 Venlafaxine 150mg, Lithium 1,000mg, Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg. Quetiapine 200mg (sporadic).
2023 Venlafaxine 6 week taper at 75mg from Jun 1. Untapered: Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg. Quetiapine 200mg (sporadic).
2023 Enalapril 10mg from Jul 13. Quetiapine 200mg (sporadic).
2023 Benzodiazepine 30mg from Nov 20 to Dec 31 (5 sporadic doses). Enalapril 10mg. Quetiapine 200mg (sporadic).
2024 Benzodiazepine 30mg from Jan 1 to Feb 9 (5 sporadic doses). Enalapril 10mg. Quetiapine 200mg (sporadic).
2024 0.00mg AD. (9 Feb 2024)
Non-AD Meds: Enalapril 10mg (Ongoing, for blood pressure), Quetiapine 200mg (Stopped Feb 10).

Supplements detailed snapshot can be found here (as at 14 Feb 2024)

 

 
 
 
 
 
 
 
 
 
 
 
Link to comment

Suicidal ideation are ******* crazy today. Have family with me and have to have someone with me because it’s so bad. Shaking with tremors all day. 
 

is there anything recommend outside of the updoses to try right now? 
 

im in dire need of relief we don’t know what to do

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

So glad you aren’t alone!  Breathe, … when I’m in this stage I surrender to a higher power, pray, pray! 
 I send you strength, courage and love to live and fight this another day!! 🙏🏻🙏🏻  🥰🥰  I don’t know if you can but I also try to lose myself in a movie. 

On Venlafaxine for 30 years, 150mg

2018 first tapered, over 2 months, horrible crashed, reinstated 3 months later

February 2023, tapering again, every 4 weeks reduced by 50%  150mg down to 37:5mg 

June 2023, from 37.5, broke open capsule, started tapering by one bead at a time every 2 weeks 

August, 2023 stopped last bead. 
Nov, 2023, started Saint John Wort, 600mg, 3x a day = 1800mg  -

                                  reduced 1 capsules 300mg on Feb 15, 2024
 

Supplements, 

magnesium bisglycinate, B complex, multivitamin, Omega 3 complex, Vitamin D3, digestive enzymes

also, use L-Theanine, occasionally natural GABA,  - stopped this in Jan 2024

For H.Pylori- Manuka Honey, 850mgo, Mastica Chios gum, Kefir, & probiotics 

Link to comment

Are these self harm urges a normal part of withdrawal? I just feel like this is beyond anything I’ve experienced even in withdrawal. Nonstop urges to harm a specific area of my body. It’s so ***** up I feel like I need to be in a psych ward but then they’ll put me on antipsychotics and I’ll get full

blown akathisia. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment
1 minute ago, Tapering2023 said:

Are these self harm urges a normal part of withdrawal?

Unfortunately for some yes. Do you think the updose is working against you? Have you searched self harm on here. It might be helpful to private message some that have had similar issues. 

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

Everyday is terrible with the same SI and self harm urges. Updoses haven’t changed anything. 2nd day of .64ml. I don’t know what to do with my dosages at this point. Go to .66ml and just stay there I guess and hope I’m stabilizing and healing. Who knows if I’m even healing. This **** is just unreal. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

Stabilizing on each dose takes time, you aren’t going to see any big changes from one day to another. You have been in a high stress level for a long time now, your body, brain are in overload!!!   Keep remembering this is your brain thoughts!! This is not the real you!!! 

 Im not experienced enough in what you are going through, but when I was in the SI mode, I screamed and screamed into a pillow, let myself cry into exhaustion!   I would put my arms around myself, rocking, repeating “this too shall pass” over and over, until I could breathe again. I also, kept repeating “ I love you, I love you” to myself.  I also, said over and over “ I choose to live” again & again.  I did this out loud, to drown out the horrible thoughts. 

 

since you write, and express yourself well, and you keep someone with you, that says you are fighting this… you want to live!  When you can properly breathe again, jump into distraction, distraction!! For me it was reading novels,  I read nonstop for weeks. What is your best distraction mode? 
 

we hear you, we see you!!! Sending you strength, courage, love to live another day!!! All you have to do is live from one moment to the next at this moment.  My heart goes out to you! 🥰🥰

 

 

 

On Venlafaxine for 30 years, 150mg

2018 first tapered, over 2 months, horrible crashed, reinstated 3 months later

February 2023, tapering again, every 4 weeks reduced by 50%  150mg down to 37:5mg 

June 2023, from 37.5, broke open capsule, started tapering by one bead at a time every 2 weeks 

August, 2023 stopped last bead. 
Nov, 2023, started Saint John Wort, 600mg, 3x a day = 1800mg  -

                                  reduced 1 capsules 300mg on Feb 15, 2024
 

Supplements, 

magnesium bisglycinate, B complex, multivitamin, Omega 3 complex, Vitamin D3, digestive enzymes

also, use L-Theanine, occasionally natural GABA,  - stopped this in Jan 2024

For H.Pylori- Manuka Honey, 850mgo, Mastica Chios gum, Kefir, & probiotics 

Link to comment
4 hours ago, Tapering2023 said:

Everyday is terrible with the same SI and self harm urges. Updoses haven’t changed anything. 2nd day of .64ml. I don’t know what to do with my dosages at this point. Go to .66ml and just stay there I guess and hope I’m stabilizing and healing. Who knows if I’m even healing. This **** is just unreal. 

Please. Look after yourself. I know your pain, but this is yours, and I hear you. Stay strong. 🌷... and yes. It is unreal.

(Signature last updated 20 Feb 2024.)

1996–2016 “Everything else”, including Fluoxetine, Enalapril 10mg.
2009 Paused meds for 2 months.
2016 Venlafaxine 150mg, Lithium 400mg, Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg.
2019 Venlafaxine 150mg, Lithium 1,000mg, Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg. Quetiapine 200mg (sporadic).
2023 Venlafaxine 6 week taper at 75mg from Jun 1. Untapered: Bupropion (?mg), Olanzapine 5mg, Enalapril 10mg. Quetiapine 200mg (sporadic).
2023 Enalapril 10mg from Jul 13. Quetiapine 200mg (sporadic).
2023 Benzodiazepine 30mg from Nov 20 to Dec 31 (5 sporadic doses). Enalapril 10mg. Quetiapine 200mg (sporadic).
2024 Benzodiazepine 30mg from Jan 1 to Feb 9 (5 sporadic doses). Enalapril 10mg. Quetiapine 200mg (sporadic).
2024 0.00mg AD. (9 Feb 2024)
Non-AD Meds: Enalapril 10mg (Ongoing, for blood pressure), Quetiapine 200mg (Stopped Feb 10).

Supplements detailed snapshot can be found here (as at 14 Feb 2024)

 

 
 
 
 
 
 
 
 
 
 
 
Link to comment
5 hours ago, Tapering2023 said:

Go to .66ml and just stay there I guess and hope I’m stabilizing and healing.

Sucks that there really isn't any other options. It doesn't seem like a great solution but some on here have held for 2 years without any change and that isn't an option. I am so thankful you have a supportive family.

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

I can’t live like this for 2 years. Honestly wish that wasn’t even mentioned.  
 

It’s a miracle I make it through the day. 
 

are these looping nonstop self harm thoughts and urges common? It seems like my brain is being conditioned by them because they’re there nonstop no matter what I do, the only time they lessen is if I’m talking… 

 

it’s honestly nuts. I don’t even get windows.

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

Being in this same state with no change for even a few more months I’d probably just cold turkey so I at least can know each day is guaranteed healing. 2 years of having the symptoms on the med with no changes tells me that has to be the meds causing it. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment

What was that guy even on? 
 

also this is putting my family through absolute hell

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment
22 minutes ago, Tapering2023 said:

What was that guy even on? 

The situation was different than yours and a different drug. I was just making the point that at least you are doing something as opposed to doing nothing. Sometimes people get paralyzed in their circumstance and are afraid to act. Thankfully you are trying to reverse this with updosing. 

20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine

TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/5.5.24-4.39 mg

8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin

"... your strength will be in keeping calm..."-Isaiah 30:15

I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others.

Link to comment

I’m so angry. I have rage fits and scream multiple times a day. I have to or else I’ll go nuts. Feel like I’m going mad. 
 

Updoses haven’t done anything so far I’m not sure if they even help. I’m so over this. 
 

Did a 6 year taper according to the 10% reduction method and still ran into this crap. 
 

im not even off the meds and the withdrawal is x2 worse then the withdrawal i had when i cold turkeyed klonopin 6 years ago. 
 

there’s literally nothing i can do but just updose to .66 and try to stabilize… part of me wants to cold turkey but then I’ll probably be resetting the healing process from scratch and get akathisia or insomnia with my luck. 

Morning & Evening:

1250 EPA. 488 DHA. Magnesium glycinate 400mg magnesium 56mg

Organic Turmeric root 450mg

turmeric root extract 50mg

black pepper fruit extract 3.3mg 

Evening:  lexapro - melatonin IR/XR 1.5mg Folate 10mcg - vitamin b12 50mcg - adenosine monophosphate - 35 mg

Lexapro (20mg in 2017, 6 year taper) 

2023: January - .9ml February - .85ml March - .8ml April - .75ml May - .7ml June - .65ml July - 6ml (.825 on Gemini scale) severe withdrawal started. August - .672 mg Gemini scale September - .672 mg Gemini scale October - .672 mg Gemini scale November - .683 Gemini scale December - .683 Gemini scale 

2024: January - .695 Gemini scale 

 

Link to comment
  • Administrator
38 minutes ago, Tapering2023 said:

part of me wants to cold turkey

 

Based on personal experience (several of them prior to finding this site), I would not do that.

 

We feel your pain, Tapering2023, and I am sorry to read of your ongoing suffering. 

Please don't send me PMs. I am not a doctor. My comments are based on my personal experience with ADs and tapering. Consult your doctor about your own medical decisions.

Start of taper: Jan ’22 Vortioxetine 15mg, 

End year 1: 4.5mg, 

End year 2: 2.38mg, 

Year 3: 19 Jan 2.33mg, 26 Jan 2.28mg, 2 Feb 2.24mg, 8 Feb 2.19mg, 29 Feb 2.15mg, 7 Mar 2.10mg, 14 Mar 2.06mg, 21 Mar 1.99mg, 10 Apr 1.95mg, 17 Apr 1.91mg, 24 Apr 1.87mg, 1 May 1.83mg,

Link to comment
58 minutes ago, Tapering2023 said:

I’m so angry. I have rage fits and scream multiple times a day. I have to or else I’ll go nuts. Feel like I’m going mad. 
 

Updoses haven’t done anything so far I’m not sure if they even help. I’m so over this. 
 

Did a 6 year taper according to the 10% reduction method and still ran into this crap. 
 

im not even off the meds and the withdrawal is x2 worse then the withdrawal i had when i cold turkeyed klonopin 6 years ago. 
 

there’s literally nothing i can do but just updose to .66 and try to stabilize… part of me wants to cold turkey but then I’ll probably be resetting the healing process from scratch and get akathisia or insomnia with my luck. 

Same boat as you. Stuck on one same stupid thought for two months. 24/7. And I don’t want to forget the thought. It’s pure terror and I’m terrified. I also went through Paxil withdrawal cold turkey and this time seems somewhere worse, where I tapered slowly off zoloft. I feel like I need electric therapy or something to forget this thought. It’s traumatizing. I’m so scared. 

2014-2015 Paxil

((withdrawal)

May 2016 Zoloft 125 mg,, tapered until

march 2018 25 mg zoloft

March 2018 12.5 mg Zoloft 

(Withdrawal)

june 16, 2018 reinstated 25 mg Zoloft

(still withdrawal)*June 2018-Nov 2021 60 mg zoloft *nov 2021-nov 2023tapered down to 5 mg zoloft, accidentally stopped ct at 5mg *dec2023-withdrawal started 

dec 2023-reinstated 5 mg Zoloft 

feb 2024-stopped Zoloft started 20mg Prozac 

Link to comment

i so wish there was a way for your suffering to ease up…  prayers and listing things to be grateful for have been helping me…like, my pillow, the bathroom, the chair I sit on, the food I can eat, the roof over my head, my family. I just list all the little things in my daily life that we take for granted.  
 

in your intense ordeal it may be hard to do, but you have to break away from those thoughts….you have to make a different thought road, over & over!!! 
 

Find a Mantra, and speak it all day long!!! 
sending you strength, courage, and love to live another day!! 🥰🥰🥰

On Venlafaxine for 30 years, 150mg

2018 first tapered, over 2 months, horrible crashed, reinstated 3 months later

February 2023, tapering again, every 4 weeks reduced by 50%  150mg down to 37:5mg 

June 2023, from 37.5, broke open capsule, started tapering by one bead at a time every 2 weeks 

August, 2023 stopped last bead. 
Nov, 2023, started Saint John Wort, 600mg, 3x a day = 1800mg  -

                                  reduced 1 capsules 300mg on Feb 15, 2024
 

Supplements, 

magnesium bisglycinate, B complex, multivitamin, Omega 3 complex, Vitamin D3, digestive enzymes

also, use L-Theanine, occasionally natural GABA,  - stopped this in Jan 2024

For H.Pylori- Manuka Honey, 850mgo, Mastica Chios gum, Kefir, & probiotics 

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

Terms of Use Privacy Policy