Frogie: how to taper off Lexapro and Xanax?

February 2, 2018

1 minute ago, RachelSusan said:

Hi Frogie,

My apologies, I didn't realize I was posting to you on Moonpie's page. I did see your answer and it sounds like Andy is onto something. Take good care of yourself.

xo

RS

Thanks... Andy is awesome! I'm sure it's WD. I just don't get symptoms like this.

Take care,

Frogie xx

February 2, 2018

Hi Frogie, sorry I hadn't been on earlier. Yep, sounds like one of my WDS panic attacks. They're a bugger. Hopefully, by now it has passed or at least settled some for you. Andy's right, it's probably from the decrease not so long ago. And as I'm reading on other's posts, as you get lower, the 10% taper gets harder and may have to drop even lower (5% taper instead). Thoughts and hugs :wub:

February 2, 2018

24 minutes ago, JustCallMeJane said:

Hi Frogie, sorry I hadn't been on earlier. Yep, sounds like one of my WDS panic attacks. They're a bugger. Hopefully, by now it has passed or at least settled some for you. Andy's right, it's probably from the decrease not so long ago. And as I'm reading on other's posts, as you get lower, the 10% taper gets harder and may have to drop even lower (5% taper instead). Thoughts and hugs

Thanks I appreciate you caring. Yes they are a bigger and I take Xanax. But hadn't had my morning one yet. I might have to think about smaller drops

Hugs back

Take care,

Frogie xx

PS How's the skin/tattoo doing? I hope well.

February 2, 2018

2 minutes ago, Frogie said:

Thanks I appreciate you caring. Yes they are a bigger and I take Xanax. But hadn't had my morning one yet. I might have to think about smaller drops

Hugs back

Take care,

Frogie xx

PS How's the skin/tattoo doing? I hope well.

Skin is still itchy, cooling pad is helping. I think the allergy pills are working, hard to say when I'm still itchy.

February 2, 2018

23 minutes ago, JustCallMeJane said:

Skin is still itchy, cooling pad is helping. I think the allergy pills are working, hard to say when I'm still itchy.

Sorry to hear that. I was hoping it had cleared up. Those cooling pads are awesome. We have one for my fiancés back.

Feel better.

Hugs...

Frogie xx

February 2, 2018

Hi Frogie

So sorry you had a bad morning. For some people that seems to be when any WD symptoms are worse. I know it is like that for me.

How are your knees now? Does it feel like there are insects (like ants) crawling over them?

I hope as the day has gone on you are feeling better?

Thinking of you.

Love from Flowers xxx

February 2, 2018

13 minutes ago, Flowers said:

Hi Frogie

So sorry you had a bad morning. For some people that seems to be when any WD symptoms are worse. I know it is like that for me.

How are your knees now? Does it feel like there are insects (like ants) crawling over them?

I hope as the day has gone on you are feeling better?

Thinking of you.

Love from Flowers xxx

Hi Flowers:

It was horrible but I'm fine now. After I took my morning dose of Xanax and relaxed I was ok.

I put the weights on my knees and for some reason that helps a lot. They talk about weighted blankets for different things.

I hope I can go off Xanax someday. I can't rely on it forever.

I hope you are doing well.

Take care,

Frogie xx

February 2, 2018

Hey Frogie, I'm sorry you have been having a difficult time. These panic and anxiety feelings are truly awful and frightening!

I do have a little advice...I hope this is ok..

8 hours ago, Frogie said:

When I got up, my heart felt like it was beating out of my chest. I checked my blood pressure and it was low. 106/67. My oxygen level is 96-97. I'm fine.

You seem to check your vital signs frequently. This isn't bad but taking your BP etc..in the middle of an anxiety/panic attack is futile...it can often add to obsessing about symptoms and "numbers" and make things worse. I've said on my thread I focus more on changes than symptoms. What I mean is try and track a symptoms changes over a week or so...of course you need to document these changes but if you panic about each symptom and little change it only gives that symptom more energy and power. It's like feeding a dragon! Don't feed it and it will eventually stop breathing fire! Not sure if that made any sense....sending you big hugs Frogie. K xo

February 2, 2018

13 minutes ago, Kristine said:

Hey Frogie, I'm sorry you have been having a difficult time. These panic and anxiety feelings are truly awful and frightening!

I do have a little advice...I hope this is ok..

You seem to check your vital signs frequently. This isn't bad but taking your BP etc..in the middle of an anxiety/panic attack is futile...it can often add to obsessing about symptoms and "numbers" and make things worse. I've said on my thread I focus more on changes than symptoms. What I mean is try and track a symptoms changes over a week or so...of course you need to document these changes but if you panic about each symptom and little change it only gives that symptom more energy and power. It's like feeding a dragon! Don't feed it and it will eventually stop breathing fire! Not sure if that made any sense....sending you big hugs Frogie. K xo

I do check my vitals a lot. My mom passed away at 67 from a stroke (wasn't her 1st one), and had high bp. I also have Health Anxiety. I'm bad. I have cut way back on googling symptoms, my dr got really mad at me because something was always wrong. I'm getting better. With all your problems you still have time and energy to help me. You are truly amazing. I will try harder to just breath and try not to obsess so much. I hope you are doing ok going through what you are. Hugs back Frogie xx

February 3, 2018

1 hour ago, Frogie said:

I do check my vitals a lot. My mom passed away at 67 from a stroke (wasn't her 1st one), and had high bp. I also have Health Anxiety. I'm bad. I have cut way back on googling symptoms, my dr got really mad at me because something was always wrong. I'm getting better. With all your problems you still have time and energy to help me. You are truly amazing. I will try harder to just breath and try not to obsess so much. I hope you are doing ok going through what you are. Hugs back Frogie xx

Sorry you had a bad morning. Hope it got better as the day went on.

February 3, 2018

16 minutes ago, Downbutnotout said:

Sorry you had a bad morning. Hope it got better as the day went on.

It did. Thanks for asking.

Hope you are doing well.

Take care,

Frogie xx

February 3, 2018

Thinking of you, Frogie.

February 3, 2018

Just now, Frogie said:

It did. Thanks for asking.

Hope you are doing well.

Take care,

Frogie xx

I’m trying to make up my mind, and stay with it. I figured out everyone on here is in a different place than me. First of all, you are all tapering, dealing with your symptoms, and moving forward. I’m practically off everything, and updosing. I don’t have physical symptoms, except for this eye twitch, but my state of mind is so dark all day. I did force myself out today. I did a very slow Zumba class. Exercise was a real love and passion of mine, and now I can barely move.

February 3, 2018

6 minutes ago, Rosetta said:

Thinking of you, Frogie.

Thanks, I really appreciate that.

Hope you are doing well.

Take care,

Frogie xx

February 3, 2018

7 minutes ago, Downbutnotout said:

I’m trying to make up my mind, and stay with it. I figured out everyone on here is in a different place than me. First of all, you are all tapering, dealing with your symptoms, and moving forward. I’m practically off everything, and updosing. I don’t have physical symptoms, except for this eye twitch, but my state of mind is so dark all day. I did force myself out today. I did a very slow Zumba class. Exercise was a real love and passion of mine, and now I can barely move.

If you read my signature, I updosed 2-3 times. I think you are doing really well. I'm glad you got out to a Zumba class. That's great. I stayed home, just like everyday. You will make it. You saw I had a bad day, but I'll hope tomorrow will be better. Just think positive.

February 3, 2018

Hey Frogie! (suh-prise!)

I was watching a video on cardio stuff (for hubby, for me, and for anyone else who will listen to non-drug solutions to cardiac problems) - and the thyroid came up - naturally, I thought of you.

On 20/01/2018 at 3:16 AM, Frogie said:

I saw my country dr last month. He says I'm doing fine. I have an infiltrated liver. That's why I'm on 800IU Vitamin E. But I had a well known New York liver dr read my CT and he said I was fine. It was a little fatty, but I was fine. Almost everyone we know out here has this liver problem. Even my fiancé. We are all beginning to think its something Drs want you to have so they have something to treat.

OK you live in the wheat belt, right?

This sounds like a toxic response.

Here's the guy I was listening to, and what he says about thyroid:

and liver:

The key thing is - you are in the middle of an agricultural area - so there would be a lot of farm toxins (pesticides, herbicides) around you. That everyone's liver seems to have Fatty Liver Disease in your area - is a clue.

The next clue is - how much wheat do you eat? Actually consume? Breads, cereals, pastas - all of these contribute to the problems (thyroid and liver both). Anytime someone has autoimmune (you don't, you said so on my page) or inflammatory condition, the first thing I consider is wheat. I'm trying to wean hubby off wheat, but it's hard. Bread is so cheap and abundant. He comes home with these $1 sandwiches from the grocery deli, and he's so proud of himself for getting a cheap sandwich - and I'm thinking of the potential for inflammatory damage to his heart, liver, and kidneys. Quitting the wheat may help your nausea, too - it was the biggest help with my IBS, for sure. Quit wheat for a month, and see if it helps. If it doesn't then you can cuss me out for the inconvenience of trying to eat wheat free. Gluten free products are wheat free, but not all wheat free products are gluten free.

It gets more complicated as there is wheat (and all of its engineered chromosomes, pesticides, herbicides - especially glyphosate), then there's the gluten and gliaden and there's another one too. Some people are gluten sensitive, others are gliaden sensitive. Wheat contains both - so if you improve by coming off of wheat, it's a big clue as to how to help your health.

Just a few questions that I picked up while skimming the past 10 pages (OMG Frogie, you have a L-O-N-G thread! And look how many friends you've collected since you first came!)

Headaches - yes, that can be from tapering. I know a lot of people who suffer from headaches from the drugs, from changing the drugs, from tapering the drugs.

Akathisia in the knees - this is a weird one! I've been hearing (though not researching, this is anecdotal) about people who use CBD topically for joint issues. Since it's a natural anti-seizure medicine, it might be a good topical choice for you.

Also - if the mag baths are helping - even if it's just for an hour or so - this is a very good sign! It means that you can heal, and you are healing. I'm taking mag baths 2x a day right now (20 min each) but if you are taking a lot of them, maybe make them less strong? It's hard to imagine too much magnesium, but in withdrawal, anything is possible.

TSH - I was just reading where Biotin can cause false positives in TSH tests. Are you taking any B-vitamins which include biotin? Also keep in mind that a lot of cereals and "fortified foods" are fortified with B vitamins.

Okay, that's the roundup for today - I've got to go take my mag bath!

I hope you see the sun today (and it's not too cold!)

February 3, 2018

12 hours ago, JanCarol said:

Hey Frogie! (suh-prise!)

I was watching a video on cardio stuff (for hubby, for me, and for anyone else who will listen to non-drug solutions to cardiac problems) - and the thyroid came up - naturally, I thought of you.

OK you live in the wheat belt, right?

This sounds like a toxic response.

Here's the guy I was listening to, and what he says about thyroid:

and liver:

The key thing is - you are in the middle of an agricultural area - so there would be a lot of farm toxins (pesticides, herbicides) around you. That everyone's liver seems to have Fatty Liver Disease in your area - is a clue.

The next clue is - how much wheat do you eat? Actually consume? Breads, cereals, pastas - all of these contribute to the problems (thyroid and liver both). Anytime someone has autoimmune (you don't, you said so on my page) or inflammatory condition, the first thing I consider is wheat. I'm trying to wean hubby off wheat, but it's hard. Bread is so cheap and abundant. He comes home with these $1 sandwiches from the grocery deli, and he's so proud of himself for getting a cheap sandwich - and I'm thinking of the potential for inflammatory damage to his heart, liver, and kidneys. Quitting the wheat may help your nausea, too - it was the biggest help with my IBS, for sure. Quit wheat for a month, and see if it helps. If it doesn't then you can cuss me out for the inconvenience of trying to eat wheat free. Gluten free products are wheat free, but not all wheat free products are gluten free.

It gets more complicated as there is wheat (and all of its engineered chromosomes, pesticides, herbicides - especially glyphosate), then there's the gluten and gliaden and there's another one too. Some people are gluten sensitive, others are gliaden sensitive. Wheat contains both - so if you improve by coming off of wheat, it's a big clue as to how to help your health.

Just a few questions that I picked up while skimming the past 10 pages (OMG Frogie, you have a L-O-N-G thread! And look how many friends you've collected since you first came!)

Headaches - yes, that can be from tapering. I know a lot of people who suffer from headaches from the drugs, from changing the drugs, from tapering the drugs.

Akathisia in the knees - this is a weird one! I've been hearing (though not researching, this is anecdotal) about people who use CBD topically for joint issues. Since it's a natural anti-seizure medicine, it might be a good topical choice for you.

Also - if the mag baths are helping - even if it's just for an hour or so - this is a very good sign! It means that you can heal, and you are healing. I'm taking mag baths 2x a day right now (20 min each) but if you are taking a lot of them, maybe make them less strong? It's hard to imagine too much magnesium, but in withdrawal, anything is possible.

TSH - I was just reading where Biotin can cause false positives in TSH tests. Are you taking any B-vitamins which include biotin? Also keep in mind that a lot of cereals and "fortified foods" are fortified with B vitamins.

Okay, that's the roundup for today - I've got to go take my mag bath!

I hope you see the sun today (and it's not too cold!)

BIG surprise, but awesome to hear from you.

I never thought about the pesticides and stuff but it does make sence.

I will watch the videos later. We are getting ready to go to the store. We are starting the keto diet. It's lots of veggies and protein. I don't think you eat much(if any) wheat. Still learning it. But I do eat Cheetos and Fritos (I'm bad I know). But not a lot. Maybe a handful on the weekends. I eat a sandwich for lunch everyday on wheat bread.

If it says gluten free, I can eat it?

I dont take any B Vitamins, the rev me up and shoot me to the moon and back. But wonder if stuff I'm eating has them? I'm not good at labels. I will pay more attention now that we are going on the diet. I don't eat cereal because I can't have milk, lactose intolerance.

I rub magnesium cream on my knees, that helps a lot and put weights on them. Kinda like the weighted blanket concept.

I don't take mag baths. But I could try them.

I talked to to the dr yesterday and told him what was going on with the Armour. He took me off of it and wants to retest me in March after it's out of my system.

I'm getting so frustrated. Nothing I find works with my body for my thyroid.

If I missed anything let me know and I'll answer you some more.

I bent over yesterday and pulled my lower back. So now I'm dealing with that too.

I give up!

Thanks for helping me. I'm glad you are doing better.

It's not winter, it's in the 50-60's. I want snow!

Take care,

Frogie xx

February 5, 2018

22 minutes ago, Longestroadhome said:

That could have been written by me! I went through a stage of waking every night to check my blood pressure. It was obsessive. The health anxiety is such an awful part of withdrawal. It feels so terrifying at the time but then a window comes along and I wonder why I was so scared.

Hi:

I still have Health Anxiety so bad. I don't know how to stop it. But I don't google everything. It is an awful part of WD.

I've had lots of windows and still have it.

I think it's because I have nothing better to do where I live, there is nothing, so I think too much.

Hope you are doing well.

Take care,

Frogie xx

February 6, 2018

Hi frogie

how are you, have you got your glasses now and are they helping. How is your back, I hope it has eased,

I have been out for the count since Saturday but upright if not brilliant today thank goodness.

February 6, 2018

1 hour ago, Scorpio said:

Hi frogie

how are you, have you got your glasses now and are they helping. How is your back, I hope it has eased,

I have been out for the count since Saturday but upright if not brilliant today thank goodness.

I'm glad to hear you are feeling better. You poor thing, had it bad!

I did get my glasses yesterday. Just trying to get used to them. Bifocals are tough lol...

My back is better. Thanks for asking. Still sore, but heat and not moving around helps a lot.

Nice to hear from you.

Take care,

Frogie xx

February 6, 2018

Hi frogie

oh I’m pleased your back is easier, just keep resting it. As for the glasses I’m sure you will get used to them quickly and hopefully the headaches will subside.

This winter is proving a disaster for viruses and they last such a long time. Hopefully another month spring will be here and everything will get better at the moment we are having the coldest week of the winter.

February 6, 2018

Glad to hear you got the new glasses. Yeah, the first few days/weeks are a bugger for our brains to get used them. HUGS :wub:

February 6, 2018

2 hours ago, Scorpio said:

Hi frogie

oh I’m pleased your back is easier, just keep resting it. As for the glasses I’m sure you will get used to them quickly and hopefully the headaches will subside.

This winter is proving a disaster for viruses and they last such a long time. Hopefully another month spring will be here and everything will get better at the moment we are having the coldest week of the winter.

I'm resting my back with Brownie next to me. It's really sore in the morning.

My glasses will get better. They told me to give them a couple of weeks to get used to. If I wasn't used to them by then, to call them. But I'm trying not to read a lot until I can get used to them.

We just got about 4 inches of snow last night, but Thursday it's supposed to be 60 then possible snow again Saturday. I love the snow as long as there isn't and ice lol... We usually still get some snow in March. So who knows this year. We haven't had much of a winter.

February 6, 2018

4 minutes ago, JustCallMeJane said:

Glad to hear you got the new glasses. Yeah, the first few days/weeks are a bugger for our brains to get used them. HUGS

Yeah these bifocals are a bugger getting used to them.

HUGS back

Take care,

Frogie xx

February 7, 2018

17 hours ago, Frogie said:

Yeah these bifocals are a bugger getting used to them.

HUGS back

Take care,

Frogie xx

Glad to see you got your glasses. I am not kicking myself enough. Sounds like your moving along.

February 7, 2018

14 minutes ago, Downbutnotout said:

Glad to see you got your glasses. I am not kicking myself enough. Sounds like your moving along.

Moving very slowly today. Both my fiancé and I have some sort of stomach bug. He stayed home from work today. Sounds like you are doing really well! The choir sounded like a wonderful experience.

February 7, 2018

On February 1, 2018 at 3:51 PM, Blondiee1915 said:

Hi Frogie!

Thank you for checking up on me I am hoping to write and update in the next coming days (no major changes though for me )

I just read your last post regarding thyroid medication . It is unfortunate you have to take it but on the other hand it is not like these brain altering drugs and I agree with others where you can think of it as a supplement . You know I am convinced lexapro messes up with pretty much everything . I was a perfectly healthy individual no issues what so ever prior to lexapro and now my liver is not that great, my sodium levels are depleted and I am having sugar issues (hypoglycemia ) oh and anemia as well and lately vertigo. This is on top of my other WD related symptoms . I do believe our bodies will adjust eventually and make up for the deficiencies .

Hope you are doing well otherwise and little brownie too 🐶

Hi:

I know what you mean about Lexapro being poison. I truly believe this too. I was fine also until I got put on this. I now have liver problems, and now this thyroid. I had to stop this thyroid medication too because of side effects just like the Levothyroxine. I don't know if I can take a thyroid medication or not. I go back in March to have my thyroid checked again.

I hope you feel better.

Take care,

Frogie xx

February 7, 2018

Hi Frogie

Thanks for visiting my thread. You have your glasses! Yay! I really hope they help your vision.

I have bifocals and it took a while to get used to them so take care of yourself. I found it was quite easy to trip over when looking down until I got used to them!

I am sorry your thyroid meds didn't agree with you. Maybe there will be something else they can try for you if necessary.

There is always something to deal with isn't there? Very hard on top of WD.

I bet you were thrilled to get some snow. When does the weather start warming up for Spring? Maybe you will still have a chance of some more snow before the season changes!

I am feeling OK mentally at the moment just have a few physical symptoms but am better than I was over Christmas/New Year thank goodness!

Love to you and Brownie.

Flowers xxx

February 9, 2018

On January 30, 2018 at 3:01 PM, Rosetta said:

Hi Frogie,

How are you? Read this when you get your glasses. No worries!

OoohOooh, about the bugs crawling inside a knee feeling. I haven't had any sensation that is so very localized or specific in lending itself to a description that would make sense to an outsider. Frogie, that sounds awful, but Akathisia is so hard to pin down that I would not be surprised if someone has described it that way before. Mine was a full body and brain vibration like feeling (yet no actual vibration could be felt) or what some call internal restlessness. The fact that you can make it better by putting weights on your knees is in line with the idea of weighted blankets for restless leg syndrome or Akathisia that requires pacing. The Akathisia went away for the most part. I never found a way to control it. Sometimes, I feel it's coming back, but if so its nearly indistinguishable from anxiety or maybe it's very short lived.

I walk for exercise. I jogged months ago, and it made anxiety much, much worse. I don't think you should cycle at more than a gentle walking pace. I try to lift weights and do yoga when I can. Shiva Rea had a CD out years ago called Yoga Sanctuary, and I do only the Lunar Practice without the inversions. Can you trick yourself into riding the bike while you watch a show and let yourself watch the show only if you are on the bike? That worked for me at the gym. Exercise should help with anxiety as long as you don't over do it.

Ah, yes, going anywhere out of the ordinary is very upsetting to me. I had a tooth filled yesterday. I got through it, too. It was not fun! I am feeling a little better now because there were no other cavities found. Thankfully, the experience did not start a deep wave -- not yet. I'm going to be extra vigilant about staying calm and avoiding stress right now.

I hope you continue to avoid nausea! I'm so happy to hear it's gone. That is great!

Peace,

Rosetta

Hi Rosetta:

I haven't had the akasthisia for a little while now *knock on wood quickly * lol... But it was horrible. It felt like bugs or worms crawling inside my knees. No where else. But the weights helped a lot.

I got my glasses. Bifocals are a bugger to get used to, but it is nice to see.

Right now I can't walk. It's snowing! It wasn't supposed to today but it's just barely coming down. Tomorrow it's supposed to be 18 degrees and 3-5", I wish we would get 2 feet. It's winter and it's been in the 50-60's, yuck!

I'm glad you made it through the filling and have no more cavities. I don't have a problem going to the dentist, I've been seeing her for 15 years at least. And I'm very comfortable with my dr. He listens to me. He's older and been a dr for like 40+ years, but he knows what he's doing. And he lets me taper on my own schedule.

I just don't like going anywhere new at all. I had a hard time at the eye dr, but made it through. The grocery store really bothers me.

I could use my bike while I watch tv. That would be smart. But it's so easy to sit in my chair with my 16 year old chihuahua (a HUGE mommy 's girl) and I love her so much. Right now she is about the only thing that gives me pleasure. Except my fiancé when he's home. He works 5 days a week 10 hour days and he is the only electrician so he gets called on the weekends sometimes. And like I said I have no friends in this awful town. I'll be so glad to go home. A few more months (my fiancé says don't count the months), but that's how I get through my day.

How hard was your taper? Mine has been hard, but I've made a lot of mistakes. I still have 1 more med to go after the Lexapro. I just want it over. I wish we all had magic wands and it was over and we all felt great!

I have a stupid head cold. So I don't feel like eating, so my stomach is nauseous because of that. I've been eating crackers and stuff like that.

I've probably bored you rambling.

I hope you are doing well.

Take care,

Frogie xx

February 9, 2018

Frogie,

I'm very happy to hear the bugs have crawled out of your knees and not returned!

I didn't taper. I'm one year off meds after a very fast taper. I'm just taking it one day or sometimes hour at a time.

As to your cold, I hope you feel better soon.

I really must exercise and you must use your bike. It's as important as your doses of medication and you wouldn't miss those, right? If I don't walk every day I think I pay for it. I'm trying to make myself go right now, in fact. It's very important to get all the benefits of gentle exercise. It is also like taking medicine to get sunshine. Try to sit near a window for a while everyday and go for a short walk even if it's snowing. Just walk around the yard or down the street and get back before you get cold. Do that 3-4 times a day. Without vitamin D you won't get better and the supplements aren't enough. You want to get better, right? It won't happen without your effort. I wish that weren't true, but it is.

Good luck, Rosetta

February 9, 2018

7 minutes ago, Rosetta said:

Frogie,

I'm very happy to hear the bugs have crawled out of your knees and not returned!

I didn't taper. I'm one year off meds after a very fast taper. I'm just taking it one day or sometimes hour at a time.

As to your cold, I hope you feel better soon.

I really must exercise and you must use your bike. It's as important as your doses of medication and you wouldn't miss those, right? If I don't walk every day I think I pay for it. I'm trying to make myself go right now, in fact. It's very important to get all the benefits of gentle exercise. It is also like taking medicine to get sunshine. Try to sit near a window for a while everyday and go for a short walk even if it's snowing. Just walk around the yard or down the street and get back before you get cold. Do that 3-4 times a day. Without vitamin D you won't get better and the supplements aren't enough. You want to get better, right? It won't happen without your effort. I wish that weren't true, but it is.

Good luck, Rosetta

I hope the creepy crawly things don't return also.

I can't walk in the snow. There was ice under it and I fell in the driveway last weekend and hurt my back. I know I need Vitamin D. I'm sure I'm really low. They don't clear the sidewalks here in our little town. We don't open our blinds because people will stare in your windows. I guess I could open the back living room one in the afternoon for a little while.

I will ill make an effort to ride my bike.

Frogie xx

February 12, 2018

Sorry I haven't been on.

I have the crud that is going around. Upset stomach, can't breathe (nose), headache. No fever, just a virus but was told that some people have it for a couple of weeks!

I have no appetite, so that's why my stomach is upset. My nose hurts so bad from blowing it. Not fun. Have a humidifier going and have an electric blanket on me and Brownie (chills).

I hope everyone is doing well. And hope no one gets this. It's no fun!

Take care,

Frogie xx

February 12, 2018

Bummer

hope you feel better soon!!

xx lg

February 12, 2018

Just now, Littlegrandma said:

Bummer

hope you feel better soon!!

xx lg

Thanks, no fun.

Are you still nauseous, have anxiety? Or getting better? I hope better!

Take care,

Frogie xx

February 12, 2018

I’m in hell. Bad news!!

how are you feeling since your last cut?....besides the virus

February 12, 2018

1 minute ago, Littlegrandma said:

I’m in hell. Bad news!!

how are you feeling since your last cut?....besides the virus

I'm feeling ok as far as my taper. Just this crud is making me sick!

What's going on with you?

Frogie: how to taper off Lexapro and Xanax?

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JustCallMeJane

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Downbutnotout

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Flowers

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Rosetta

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Littlegrandma

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