Symptoms and self-care

1,470 topics in this forum

1. Migraine, headache, neck ache / pain and head pressure 1 2 3 4 6

   By squirrel, April 17, 2011
   • 198 replies
   • 31.5k views
   • 
   • Celeste1990
   • July 16

2. Dysautonomia (autonomic dysregulation) - POTS, syncope, etc. 1 2 3 4 5

   By Denstar51, April 5, 2011
   • 165 replies
   • 47.2k views
   • 
   • ShantyO7
   • July 14

3. Histamine food intolerance 1 2 3 4 12

   By GiaK, December 28, 2012
   • 406 replies
   • 68.5k views
   • 
   • StDymphna
   • July 11

4. Body temperature dysregulation: Heat, cold, & temperature change intolerance 1 2 3 4 6

   By squirrel, June 6, 2011
   • 181 replies
   • 53.4k views
   • 
   • Myrdin
   • July 10

5. Vitamin B12 aka cobalamin: Essential for mood, nervous system 1 2 3 4 5

   By Altostrata, November 2, 2011
   • 176 replies
   • 45.1k views
   • 
   • snowdog
   • July 10

6. Eyes closed -- for nervous system recovery

   By Pidgeon, July 9
   • 0 replies
   • 80 views
   • 
   • Pidgeon
   • July 9

7. Derealization or Depersonalization (DR and DP) 1 2 3 4 13

   By squirrel, March 27, 2011
   • 436 replies
   • 88.5k views
   • 
   • Tulip52
   • July 8

8. Hypnosis For Anxiety I Got Results! Yea!

   By Marckieparkie, September 17, 2021
   • 1 reply
   • 317 views
   • 
   • Josh
   • July 7

9. Computer/phone Screens making symptoms worse?

   By InTorment, December 30, 2016
   • 5 replies
   • 902 views
   • 
   • Pidgeon
   • July 6

10. Dizziness, vertigo, light-headedness, rocking or swaying sensations 1 2 3 4 14

    By squirrel, May 29, 2011
    • 484 replies
    • 63.8k views
    • 
    • Farm24
    • July 5

11. Urination and bladder issues (male and female) 1 2 3 4 6

    By liannep77, March 30, 2012
    • 213 replies
    • 58.5k views
    • 
    • AlaskanGlacier
    • July 3

12. Unable to relax like before

    By Hello20, June 7
    • 20 replies
    • 329 views
    • 
    • Gonzo
    • July 2

13. Low-dose naltrexone - LDN anyone? 1 2 3

    By Apple123, February 20, 2014   

    • Cymbalta
    • SRNI
    • 83 replies
    • 21.3k views
    • 
    • Catwoman73
    • July 2

14. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 10

    By Altostrata, March 14, 2011   

    • akathisia
    • 345 replies
    • 94.8k views
    • 
    • AlaskanGlacier
    • July 2

15. Deep despair, dread, doom, horror 1 2 3 4 7

    By Barbarannamated, February 16, 2012
    • 221 replies
    • 21.4k views
    • 
    • zma1
    • June 29

16. The Spoon Theory by Christine Miserandino

    By Ariel, June 8   

    • spoon theory
    • chronic illness
    • (and 12 more)

      Tagged with:

      • spoon theory
      • chronic illness
      • paws
      • pws
      • bind
      • adwd
      • fibromyalgia
      • cfs
      • me cfs
      • lupus
      • long covid
      • energy
      • fatigue
      • disability
    • 1 reply
    • 104 views
    • 
    • Tom2020
    • June 29

17. PSSD Post-SSRI sexual dysfunction 1 2 3 4 35

    By Altostrata, March 16, 2011   

    • pssd
    • antidepressants
    • (and 3 more)

      Tagged with:

      • pssd
      • antidepressants
      • prozac
      • clomipramine
      • sexual dysfunction
    • 1.2k replies
    • 225.9k views
    • 
    • 6Eggs
    • June 27

18. Bowel problems and constipation

    By icequeen, January 10, 2019
    • 27 replies
    • 4.2k views
    • 
    • Ariel
    • June 26

19. Vagus Nerve Stimulation 1 2 3

    By Nadia, October 21, 2012
    • 83 replies
    • 31.3k views
    • 
    • Ariel
    • June 26

20. Caffeine in coffee, tea, soft drinks, energy drinks: Tolerance issues 1 2 3 4

    By Phil, August 25, 2011
    • 109 replies
    • 15.8k views
    • 
    • jon1
    • June 23

21. Early-morning waking - managing the morning cortisol spike 1 2 3 4 20

    By Altostrata, March 14, 2011   

    • cortisol
    • waking
    • (and 3 more)

      Tagged with:

      • cortisol
      • waking
      • sleep
      • anxiety
      • panic
    • 718 replies
    • 206k views
    • 
    • Hello20
    • June 22

22. Recovery comes! Just Wait!

    By CharlieBrown, June 11   

    • fluoxitine
    • venlafaxine
    • (and 11 more)

      Tagged with:

      • fluoxitine
      • venlafaxine
      • sertraline
      • risperidone
      • lorazepam
      • clonazepam
      • diazepam
      • suicide attempt
      • amytriptyline
      • tcas
      • ssris
      • anti-psychotics
      • patience
    • 4 replies
    • 448 views
    • 
    • CharlieBrown
    • June 22

23. Elimination or exclusion diets for reactions to food (food intolerance)

    By Altostrata, November 24, 2017
    • 12 replies
    • 3.5k views
    • 
    • Ariel
    • June 20

24. SCD/GAPS/Paleo Diets 1 2 3 4 7

    By Patience, July 19, 2011
    • 239 replies
    • 41.4k views
    • 
    • Ariel
    • June 20

25. Diet and Healing 1 2 3

    By Shanti, November 12, 2011
    • 102 replies
    • 8.2k views
    • 
    • Ariel
    • June 20

26. Diets that may cause problems: Restriction, Ketogenic, Raw, Low Carb 1 2 3

    By Roads, November 26, 2011
    • 88 replies
    • 15.4k views
    • 
    • Ariel
    • June 20

27. Ferritin too low? Iron supplements? Anemia 1 2

    By NoMeaning25, January 20, 2014
    • 41 replies
    • 4.6k views
    • 
    • pinkfairy
    • June 18

28. Sleep and withdrawal - tips

    By Ariel, June 4, 2022   

    • sleep
    • non-drug
    • (and 4 more)

      Tagged with:

      • sleep
      • non-drug
      • coping
      • insomnia
      • sleeplessness
      • tips
    • 6 replies
    • 2.9k views
    • 
    • Ariel
    • June 18

29. Evolving symptoms

    By Chemistry, June 27, 2014
    • 8 replies
    • 1.4k views
    • 
    • StayHopeful
    • June 17

30. Tremors, shaking, body vibration, internal trembling 1 2 3 4

    By Shanti, November 17, 2011
    • 115 replies
    • 38.2k views
    • 
    • Mads1202
    • June 14

31. Shortness of breath and other breathing issues 1 2 3 4

    By Shanti, November 2, 2011
    • 135 replies
    • 70.5k views
    • 
    • teddytiny
    • June 13

32. Paresthesia: pins & needles, numbness, tingling, burning sensations aka neuropathy 1 2 3 4 10

    By angie007, August 7, 2011
    • 325 replies
    • 82.8k views
    • 
    • Celeste1990
    • June 13

33. Vitamin C (ascorbic acid or ascorbate) 1 2

    By Altostrata, March 14, 2011
    • 63 replies
    • 11.9k views
    • 
    • Dee12h
    • June 11

34. Painkillers in withdrawal: aspirin, ibuprofen, paracetamol, acetaminophen, naproxen, codeine 1 2

    By lionboy, August 7, 2011
    • 70 replies
    • 22.9k views
    • 
    • Tulip52
    • June 8

35. What is happening in your brain? 1 2

    By Altostrata, December 26, 2015
    • 53 replies
    • 36.6k views
    • 
    • Dahlia50
    • June 8

36. Obsessive compulsive disorder or OCD: Repetitive intrusive thoughts, compulsive behaviors 1 2 3 4 6

    By dunerbug, February 24, 2013
    • 214 replies
    • 34.2k views
    • 
    • Ariel
    • June 7