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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,312 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 12

    By Healing,   
    • 397 replies
    • 124,381 views

  2. Neuro-emotions 1 2 3 4 13

    By Healing,   
    • 433 replies
    • 62,036 views

  3. Are We There Yet? How Long is Withdrawal Going to Take? 1 2 3 4

    By brassmonkey,
    • 140 replies
    • 21,723 views

  4. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 117 replies
    • 73,927 views

  5. Important topics about tests, supplements, treatments, diet

    By Altostrata,
    • 35 replies
    • 26,574 views

  6. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 36 replies
    • 11,743 views

  7. Non-drug techniques to cope with emotional symptoms 1 2

    By Altostrata,   
    • 70 replies
    • 49,529 views

  8. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 45 replies
    • 19,501 views

  9. Dealing With Emotional Spirals 1 2

    By brassmonkey,
    • 67 replies
    • 12,496 views

  10. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 1 reply
    • 29,939 views

  11. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 50,025 views

  12. Eating as an activating factor (increasing anxiety or symptoms) 1 2

    By jfrank17,
    • 52 replies
    • 3,907 views

  13. Magnesium, nature's calcium channel blocker 1 2 3 4 13

    By Altostrata,   
    • 461 replies
    • 80,863 views

  14. Success stories from DR / derealisation / cognitive impairment

    By Hopefuly1,
    • 8 replies
    • 102 views

  15. Cannabis, marijuana, THC, and CBD or Hemp oil 1 2 3 4

    By Wildflower0214 ,
    • 117 replies
    • 5,179 views

  16. Donating blood?

    By Grayskies,
    • 3 replies
    • 28 views

  17. Diets that may cause problems: Restriction, Ketosis, Raw, Low Carb 1 2

    By Roads,
    • 59 replies
    • 9,525 views

  18. Detox stuff - advanced

    By GiaK,
    • 2 replies
    • 76 views

  19. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 19

    By Altostrata,
    • 676 replies
    • 69,562 views

  20. Anafranil - long term symptoms

    By amg2012,
    • 11 replies
    • 8,882 views

  21. Anyone think about death a lot?

    By RoxanneS,
    • 6 replies
    • 424 views

  22. Working (as in getting a paycheck) through withdrawal 1 2 3

    By elizabeth11,
    • 72 replies
    • 8,541 views

  23. Is Prozac the evil drug?

    By a99,
    • 25 replies
    • 2,743 views

  24. Caffeine "curing" my depression?

    By waverlyizzy,
    • 6 replies
    • 606 views

  25. Patients: Exercise, sleep, socializing most effective treatments for depression

    By Altostrata,
    • 7 replies
    • 1,858 views

  26. Brain Fog: Blank mind, comprehension, concentration cognitive and memory problems 1 2 3 4 8

    By Denstar51,
    • 280 replies
    • 42,373 views

  27. Prebiotics?

    By Ryguy,
    • 2 replies
    • 63 views

  28. Allergic shiners under eyes- black bruises

    By historygal,
    • 0 replies
    • 25 views

  29. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 375 replies
    • 57,668 views

  30. PSSD Post-SSRI sexual dysfunction 1 2 3 4 26

    By Altostrata,   
    • 933 replies
    • 130,010 views

  31. Skin issues: hives, acne, dryness, itching etc. 1 2 3 4

    By Maybe,
    • 125 replies
    • 26,444 views

  32. Burning skin, burning feet 1 2 3 4

    By peggy,
    • 139 replies
    • 18,120 views

  33. Chocolate and Insomnia

    By getofflex,
    • 0 replies
    • 24 views

  34. Emotional anesthesia: emotional numbness on and off drugs

    By Phil,
    • 25 replies
    • 2,458 views

  35. Sudden fear, terror, panic, or anxiety from withdrawal 1 2 3 4 9

    By squirrel,
    • 295 replies
    • 30,975 views

  36. Art Therapy: Mandala circles, adult coloring books, etc 1 2

    By Addax,
    • 64 replies
    • 4,678 views
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