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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,480 topics in this forum

  1. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4 5

    By Altostrata,
    • 165 replies
    • 114.3k views

  2. The Windows and Waves Pattern of Stabilization 1 2 3 4 18

    By Healing,   
    • 621 replies
    • 184.3k views

  3. Neuro-emotions 1 2 3 4 14

    By Healing,   
    • 484 replies
    • 84k views

  4. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata,   
    • 75 replies
    • 71.1k views

  5. Dealing With Emotional Spirals 1 2 3 4

    By brassmonkey,
    • 115 replies
    • 26k views

  6. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 52 replies
    • 19.8k views

  7. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata,
    • 58 replies
    • 42.5k views

  8. For those who are feeling desperate or suicidal 1 2

    By mammaP,   
    • 55 replies
    • 28.7k views

  9. What is withdrawal syndrome? 1 2 3

    By Altostrata,
    • 91 replies
    • 86.6k views

  10. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 0 replies
    • 40.9k views

  11. Tardive dyskinesia, dyskinesia, dystonia or involuntary movements 1 2 3 4 5

    By Altostrata,
    • 151 replies
    • 19.1k views

  12. What to do for dizziness, queasiness, nausea

    By dalsaan,
    • 15 replies
    • 2.6k views

  13. Vitamin D3 (cholecalciferol or calcitriol) 1 2 3 4 6

    By Altostrata,
    • 184 replies
    • 29.1k views

  14. Skin issues: hives, acne, dryness, itching etc. 1 2 3 4 5

    By Maybe,
    • 174 replies
    • 33.3k views

  15. Diabetes

    By moses,
    • 25 replies
    • 1.3k views

  16. Marine Phytoplankton

    By mickde1,
    • 3 replies
    • 35 views

  17. Question about Botox...

    By Daisygirlsk,
    • 2 replies
    • 196 views

  18. Apathy, anhedonia, emotional numbness, emotional anesthesia 1 2 3 4 26

    By Neuroplastic,   
    • 903 replies
    • 105.3k views

  19. Phosphatydilserine, aka phosphatidyl serine (Seriphos or Cortiphos) 1 2

    By alex,
    • 69 replies
    • 27.3k views

  20. How do you know if you are out of withdrawal?

    By curiousnootropics,
    • 3 replies
    • 110 views

  21. Shame, guilt, regret and self-criticism 1 2 3

    By Healing,
    • 102 replies
    • 19k views

  22. ECT Electroconvulsive Therapy 1 2 3

    By Broken,   
    • 76 replies
    • 10.8k views

  23. Still WD or not? Opinions?

    By Prozack,
    • 0 replies
    • 36 views

  24. Immediate adverse reactions to an antidepressant or within a few doses? How long for recovery? 1 2 3 4

    By Altostrata,   
    • 130 replies
    • 34.2k views

  25. Allergies, sneezing, stuffed up, nose, sinus - antihistamines and what to use for allergy relief 1 2 3 4 6

    By compsports,
    • 191 replies
    • 37.2k views

  26. The ”going back in time” phenomenon 1 2

    By Escitalopram21,
    • 43 replies
    • 957 views

  27. Loss of the inner monologue

    By fkphamah0es,
    • 2 replies
    • 64 views

  28. King of supplements: Omega-3 fatty acids (fish oil) 1 2 3 4 13

    By Altostrata,
    • 436 replies
    • 97.9k views

  29. Are there any protracted withdrawal members here who had a severe setback years later?

    By NoMeaning25,
    • 26 replies
    • 1.7k views

  30. Digestive problems: nausea, diarrhoea, bloating, GERD 1 2 3 4 11

    By alexjuice,
    • 384 replies
    • 65.9k views

  31. Histamine food intolerance 1 2 3 4 10

    By GiaK,
    • 352 replies
    • 44.1k views

  32. Vagus Nerve Stimulation 1 2

    By Nadia,
    • 57 replies
    • 26.3k views

  33. PSSD Post-SSRI sexual dysfunction 1 2 3 4 30

    By Altostrata,   
    • 1.1k replies
    • 173.8k views

  34. Whey protein isolate and protein powder / shakes 1 2

    By jr1985,
    • 71 replies
    • 33.6k views

  35. Weight gain, weight loss, appetite changes, hunger 1 2 3 4 11

    By Neuroplastic,   
    • 366 replies
    • 120.2k views

  36. Glycine and its consequences

    By Heinz1903,   
    • 1 reply
    • 111 views
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