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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,344 topics in this forum

  1. The Windows and Waves Pattern of Stabilization 1 2 3 4 10

    By Healing,   
    • 331 replies
    • 115,349 views

  2. Neuro-emotions 1 2 3 4 12

    By Healing,   
    • 422 replies
    • 59,183 views

  3. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4

    By Altostrata,
    • 110 replies
    • 69,503 views

  4. Dealing With Emotional Spirals 1 2

    By brassmonkey,
    • 67 replies
    • 11,390 views

  5. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 41 replies
    • 10,659 views

  6. Are We There Yet? How Long is Withdrawal Going to Take? 1 2 3 4

    By brassmonkey,
    • 134 replies
    • 15,942 views

  7. Important topics about tests, supplements, treatments, diet

    By Altostrata,
    • 35 replies
    • 25,223 views

  8. Non-drug techniques to cope with emotional symptoms 1 2

    By Altostrata,   
    • 68 replies
    • 46,279 views

  9. For those who are feeling desperate or suicidal 1 2

    By mammaP,
    • 44 replies
    • 18,204 views

  10. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 1 reply
    • 28,534 views

  11. What is withdrawal syndrome? 1 2

    By Altostrata,
    • 49 replies
    • 47,820 views

  12. Can’t stop rocking back and forth

    By JB1234,
    • 23 replies
    • 197 views

  13. Waking with panic or anxiety - managing the morning cortisol spike 1 2 3 4 17

    By Altostrata,   
    • 594 replies
    • 139,589 views

  14. Overwhelming anxiety

    By JB1234,   
    • 1 reply
    • 55 views

  15. Disconnect between interest and action/motivation 1 2 3

    By Barbarannamated,
    • 107 replies
    • 9,136 views

  16. A humble suggestion

    By Myrah,
    • 0 replies
    • 29 views

  17. Tremors, shaking, body vibration, internal trembling 1 2 3

    By Shanti,
    • 91 replies
    • 20,974 views

  18. Can't feel my body properly

    By serotoninsyndromesufferer,
    • 0 replies
    • 13 views

  19. Vitamin B6

    By ikam,   
    • 23 replies
    • 1,572 views

  20. How to test supplements/vitamins/foods

    By DogLover,
    • 0 replies
    • 16 views

  21. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 19

    By Altostrata,
    • 669 replies
    • 67,620 views

  22. Intractable insomnia?

    Topic was merged with uncomfortablynumb: withdrawal symptoms or anxiety / depression

  23. Anyone Else Have a Constant Headache?

    Topic was merged with ForMyGirls: introduction

  24. Limbic rampage and other symptoms.

    By Eqqnok,
    • 1 reply
    • 34 views

  25. Anhedonia, apathy, demotivation, emotional numbness 1 2 3 4 14

    By Neuroplastic,   
    • 490 replies
    • 70,133 views

  26. Vitamin B12: essential for mood, nervous system 1 2 3

    By Altostrata,
    • 99 replies
    • 31,189 views

  27. Mewr: lots of questions, hopeful

    Topic was moved to forum Introductions and updates

  28. coolhandluke40: very short term users - big side effects

    Topic was moved to forum Introductions and updates

  29. Derealization or Depersonalization (DR and DP) 1 2 3 4 8

    By squirrel,
    • 266 replies
    • 54,056 views

  30. Obsessive compulsive disorder or OCD: Repetitive intrusive thoughts, compulsive behaviors 1 2 3 4 5

    By dunerbug,
    • 172 replies
    • 15,722 views

  31. Irregular heartbeats, palpitations, tachycardia, bradycardia 1 2 3 4

    By peggy,
    • 123 replies
    • 28,837 views

  32. Muscle relaxers?

    By RandyJames,
    • 2 replies
    • 36 views

  33. Shame, guilt, regret, and self-criticism 1 2 3

    By Healing,
    • 78 replies
    • 11,498 views

  34. Byc28: bilateral temple pain

    Topic was moved to forum Introductions and updates

  35. Lyme protocols and detox and a history of withdrawal

    By GiaK,
    • 5 replies
    • 151 views

  36. Drugs to avoid in withdrawal?

    By lexhex,
    • 30 replies
    • 3,470 views
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