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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,524 topics in this forum

  1. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata,   
    • 81 replies
    • 83.4k views

  2. Hypersensitivity and Kindling

    By Shep,   
    • 15 replies
    • 2.1k views

  3. Techniques for Managing an Adverse Drug Reaction or Cold Turkey Withdrawal 1 2

    By Scrountz,   
    • 36 replies
    • 4.2k views

  4. Dealing With Emotional Spirals 1 2 3 4

    By brassmonkey,
    • 118 replies
    • 31k views

  5. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 22

    By Altostrata,
    • 764 replies
    • 96.9k views

  6. The Windows and Waves Pattern of Stabilization 1 2 3 4 19

    By Healing,   
    • 665 replies
    • 208.3k views

  7. For those who are feeling desperate or suicidal 1 2

    By mammaP,   
    • 57 replies
    • 33.2k views

  8. Neuro-emotions 1 2 3 4 15

    By Healing,   
    • 539 replies
    • 95k views

  9. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata,
    • 59 replies
    • 48k views

  10. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4 5

    By Altostrata,
    • 164 replies
    • 131.3k views

  11. Withdrawal dialogues & encouragement 1 2

    By Lilu,   
    • 52 replies
    • 22.2k views

  12. What is withdrawal syndrome? 1 2 3

    By Altostrata,
    • 91 replies
    • 93.8k views

  13. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 0 replies
    • 44.3k views

  14. Taper/Digestive issues

    By Codepurple,
    • 0 replies
    • 8 views

  15. Derealization or Depersonalization (DR and DP) 1 2 3 4 11

    By squirrel,
    • 385 replies
    • 73.5k views

  16. Akathisia vs restlessness, anxiety, agitation 1 2 3 4 8

    By Altostrata,   
    • 277 replies
    • 78.1k views

  17. Immediate adverse reactions to an antidepressant or within a few doses? How long for recovery? 1 2 3 4 5

    By Altostrata,   
    • 162 replies
    • 39.6k views

  18. Tinnitus: What does all that noise mean? 1 2 3 4 8

    By Maybe,
    • 269 replies
    • 43.1k views

  19. What is happening in your brain? 1 2

    By Altostrata,
    • 45 replies
    • 23.1k views

  20. Eating / food as an activating factor (increasing anxiety or symptoms) 1 2 3

    By cookies16,
    • 90 replies
    • 8.3k views

  21. Migraine, headache, neck ache / pain and head pressure 1 2 3 4 5

    By squirrel,
    • 161 replies
    • 23.9k views

  22. PMS, PMDD, and menstrual cycle issues during withdrawal and after 1 2 3

    By DSN13,
    • 86 replies
    • 2.4k views

  23. Rash on one arm

    By Edmunds,   
    • 4 replies
    • 236 views

  24. Experiences with meditation 1 2

    By Altostrata,
    • 54 replies
    • 12.6k views

  25. The Gupta Programme and the Amygdala part of the brain firing off symptoms

    By historygal,   
    • 7 replies
    • 2.9k views

  26. Technical question about clonazepam interactions: side effect boost, or drug potential boost

    By Bluewisp,
    • 1 reply
    • 21 views

  27. Apathy, anhedonia, emotional numbness, emotional anesthesia 1 2 3 4 33

    By Neuroplastic,   
    • 1.2k replies
    • 128.1k views

  28. Group chat for young members.

    By Icip,
    • 6 replies
    • 605 views

  29. Exercise intolerance-fast taper?

    By Terrie,
    • 2 replies
    • 59 views

  30. EMDR: has anyone tried this? Eye Movement Desensitization & Reprocessing therapy

    By Chochka,
    • 22 replies
    • 2.2k views

  31. Cannabis, marijuana, hashish, THC, & CBD / cannabidiol or Hemp oil 1 2 3 4 7

    By Jonathan,
    • 243 replies
    • 20.5k views

  32. Sport and serotonin

    By Parisien,
    • 1 reply
    • 95 views

  33. Singulair aka Montelukast asthma/allergy drug

    By ShiningLight,
    • 0 replies
    • 12 views

  34. Evolving symptoms

    By LetsGoBuffalo,
    • 1 reply
    • 58 views

  35. Withdrawal therapist

    By LetsGoBuffalo,
    • 0 replies
    • 32 views

  36. Exercise ... Do more, do less, do nothing? What worked for you? 1 2 3 4 11

    By Razzle,   
    • 395 replies
    • 27.9k views
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