Symptoms and self-care

1,484 topics in this forum

1. The Windows and Waves Pattern of Stabilization 1 2 3 4 18

   By Healing, March 23, 2011   

   • waves
   • stabilisation
   • (and 1 more)

     Tagged with:

     • waves
     • stabilisation
     • windows
   • 612 replies
   • 175.2k views
   • 
   • Kat66
   • 18 hours ago

2. For those who are feeling desperate or suicidal 1 2

   By mammaP, December 23, 2014   

   • suicide
   • suicidal ideation
   • 55 replies
   • 27.2k views
   • 
   • Bruci
   • September 15

3. Non-drug techniques to cope with emotional symptoms 1 2 3

   By Altostrata, August 18, 2011   

   • neuro-emotions
   • anxiety
   • (and 10 more)

     Tagged with:

     • neuro-emotions
     • anxiety
     • fear
     • emotional spirals
     • shame
     • guilt
     • self-criticism
     • meditation
     • crying
     • weeping
     • weepiness
     • self-blame
   • 74 replies
   • 67.4k views
   • 
   • Georgio
   • September 8

4. Dealing With Emotional Spirals 1 2 3 4

   By brassmonkey, November 16, 2016
   • 114 replies
   • 24.1k views
   • 
   • getofflex
   • September 7

5. Neuro-emotions 1 2 3 4 14

   By Healing, March 30, 2011   

   • lability
   • emotional instability
   • (and 4 more)

     Tagged with:

     • lability
     • emotional instability
     • shame
     • regret
     • self-criticism
     • guilt
   • 479 replies
   • 80.5k views
   • 
   • ChessieCat
   • August 24

6. Important topics about tests, supplements, treatments, diet 1 2

   By Altostrata, June 17, 2011
   • 58 replies
   • 39.9k views
   • 
   • BfromNJ
   • August 16

7. Withdrawal dialogues & encouragement 1 2

   By Lilu, March 30, 2015   

   • talking doctor withdrawal
   • encouragement coping
   • 47 replies
   • 18.5k views
   • 
   • Cheeky
   • July 28

8. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4 5

   By Altostrata, October 8, 2012
   • 154 replies
   • 107.5k views
   • 
   • ChessieCat
   • March 29

9. What is withdrawal syndrome? 1 2 3

   By Altostrata, June 16, 2011
   • 91 replies
   • 83.8k views
   • 
   • Altostrata
   • June 12, 2020

10. Important topics about symptoms, including sleep problems

    By Altostrata, June 16, 2011
    • 0 replies
    • 39.2k views
    • 
    • Altostrata
    • June 16, 2011

11. How psychiatric drugs remodel your brain 1 2 3

    By Rhiannon, August 30, 2011
    • 73 replies
    • 30k views
    • 
    • Darren
    • 5 hours ago

12. NAC (N-acetyl cysteine or N-acetylcysteine) 1 2 3

    By Phil, July 3, 2011
    • 106 replies
    • 43.4k views
    • 
    • Altostrata
    • 7 hours ago

13. Irritable bowel syndrome: What you can do 1 2

    By Altostrata, May 27, 2012
    • 70 replies
    • 7.9k views
    • 
    • Rusty1
    • Yesterday at 05:48 AM

14. Has over-stressing my nervous system lowered my chances of recovery?

    By GeoJeep, August 1
    • 12 replies
    • 433 views
    • 
    • Darren
    • Wednesday at 10:02 PM

15. Auto immune diseases triggered by SSRI withdrawal? Mast cell activation? 1 2 3 4

    By NoMeaning25, July 15, 2014
    • 110 replies
    • 18.8k views
    • 
    • Brioche
    • Wednesday at 08:19 PM

16. Ketamine and esketamine treatment 1 2 3

    By Phil, October 19, 2011
    • 76 replies
    • 7.3k views
    • 
    • Yesyes123
    • Wednesday at 05:32 PM

17. Bad reaction to steroid? 1 2

    By alexjuice, June 9, 2012
    • 51 replies
    • 4.9k views
    • 
    • Mascasa
    • Wednesday at 01:34 AM

18. 7 years off, but possible issue still from withdrawal?

    By Darren, Tuesday at 03:31 PM
    • 0 replies
    • 52 views
    • 
    • Darren
    • Tuesday at 03:31 PM

19. Brain fog: blank mind, comprehension, concentration cognitive and memory problems 1 2 3 4 9

    By Denstar51, March 30, 2011
    • 303 replies
    • 51.9k views
    • 
    • Altostrata
    • Tuesday at 12:15 AM

20. 3 months clean, still withdrawal symptoms alot less than first. almost a succes story.

    By Heinz1903, Monday at 01:41 PM   

    • zoloft
    • symptom management
    • (and 5 more)

      Tagged with:

      • zoloft
      • symptom management
      • coping
      • haldol
      • success stories
      • caffeine
      • 3 months off
    • 0 replies
    • 61 views
    • 
    • Heinz1903
    • Monday at 01:41 PM

21. Curcumin or turmeric 1 2 3

    By Brandy, May 25, 2011
    • 78 replies
    • 21.9k views
    • 
    • GiaK
    • Monday at 11:51 AM

22. Histamine food intolerance 1 2 3 4 9

    By GiaK, December 28, 2012
    • 320 replies
    • 41.2k views
    • 
    • GiaK
    • Monday at 11:37 AM

23. Health anxiety, hypochondria and obsession with symptoms 1 2

    By John, January 28, 2014
    • 52 replies
    • 11.4k views
    • 
    • Saudades
    • Monday at 10:23 AM

24. Diabetes

    By moses, May 24, 2012
    • 14 replies
    • 982 views
    • 
    • Heath
    • Monday at 02:00 AM

25. Cortisol testing 1 2

    By Francis, January 15, 2013
    • 63 replies
    • 5.4k views
    • 
    • Altostrata
    • Monday at 12:19 AM

26. Oceans Alive Marine Phytoplankton

    By mickde1, Sunday at 09:39 AM
    • 0 replies
    • 18 views
    • 
    • mickde1
    • Sunday at 09:39 AM

27. Can't stop smoking

    By stevenb, September 18
    • 0 replies
    • 32 views
    • 
    • stevenb
    • September 18

28. Safe laxative

    By Fisher678, September 17
    • 1 reply
    • 49 views
    • 
    • Frogie
    • September 17

29. Hypnosis For Anxiety I Got Results! Yea!

    By Marckieparkie, September 17
    • 0 replies
    • 37 views
    • 
    • Marckieparkie
    • September 17

30. Feeling of smallness, beeing unsafe in the world

    By Escitalopram21, September 11
    • 4 replies
    • 94 views
    • 
    • dA2021
    • September 17

31. Beta blockers

    By Alan1234, June 5
    • 9 replies
    • 276 views
    • 
    • Darren
    • September 16

32. Neurofeedback, brain mapping, and neurostimulation 1 2

    By enufodat, July 9, 2012
    • 69 replies
    • 6.7k views
    • 
    • Altostrata
    • September 16

33. Eating / food as an activating factor (increasing anxiety or symptoms) 1 2

    By cookies16, August 19, 2011
    • 65 replies
    • 6.1k views
    • 
    • PsychologicalSafe15
    • September 16

34. Anyone so sensitive to weather changes 2.5 years off?

    By tsranga, May 14
    • 23 replies
    • 441 views
    • 
    • tsranga
    • September 16
35. Changes in anxiety and brain zaps

    Topic was merged with The Windows and Waves Pattern of Stabilization

36. Perceived weakness? Numbness? Fear of MS

    By Seb1992, August 17
    • 4 replies
    • 135 views
    • 
    • Onmyway
    • September 16